Training.
Nutrition.
Simplified.
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goal
driven.
Licensed Professionals
individual focused.
Eco-Friendly Design
We would not be who we are without our eco-friendly design, which is at the core of our strategy. We are constantly working to improve our offerings and expand upon our capabilities when it comes to design and production. Get in touch to learn more.
online.
First-Rate Materials
offline.
Wellness with Emma offers innovative personal training and holistic nutrition services designed to fit your lifestyle. Discover how you can feel your best today!
I understand that the wellness spaces online can be filled with misinformation, conflicting or just plain confusing, complicated workouts and diets (seriously, there are people demonizing vegetables out there - vegetables!?) My goal is to make fitness and healthy eating easy and enjoyable, while helping you build a positive relationship with food and your body.
We often find ourselves focused on what we think we should do, while ignoring what feels best for us, and can be maintained long term. I am here to help you discover your best self. Working with me, you will get practical and effective workouts, meal plans and advice that is created entirely to you.
Meeting you where you are, taking you where you want to go.
- Emma Sullivan, R.H.N, CPT
